Reflexology is based on zone therapy which follows the reflex areas on the feet and hands when properly stimulated systematically to interrupt stress to all parts of the body, organ tissues, and glandular systems.  This desensitized and reeducates, thus nurtures the body to heal itself.  (Byers, 2001)


Byers, D. C.  (2001).  Better Health with Foot Reflexology “The Ingham Method”.  St. Petersburg, FL: Ingham Publishing, Inc.

Sound Interesting to you?

How in the HEALTH are you?

Facts you should know about Therapeutic Massage and Bodywork!

1. Soothe anxiety and manage stress/depression.

2. Ease your pain and stiffness.

3. Promote healing and quality sleep.

4. Boost Immune function to fight infection.

5. Alleviate PMS and mood swings.

6. Increase feeling alert and focused.

7. Reduce migraines and relieve headaches.

8. Cultivate vibrant skin and hair from detoxification.

9. Relief from fatigue, nausea, and discomfort from illness or cancer.

10. Prevent injuries, prevent illness, improve performance, strength and flexibility.


Tranquil Heart Enterprise by J. Clark Lage: Therapeutic Massage, Bodywork, Reflexology, & Wellness Studio


2700 1st Street North, Suite 101
St. Cloud, MN 56301


(605) 786-5327